How to Make a Low Calorie Greek Yogurt Parfait?

Q: Can I use frozen berries instead of fresh berries?
A: Yes, you can use frozen berries. Just make sure to thaw them properly before use to avoid excess water in your parfait.

Q: How long can I store the Greek Yogurt Parfait in the refrigerator?
A: You can store the Greek Yogurt Parfait in the refrigerator for up to 2 days. Make sure it is covered tightly with plastic wrap or in an airtight container.

Q: Can I add other ingredients to the parfait?
A: Absolutely! Feel free to add nuts, seeds, or other fruits to customize your parfait to your liking.

Low Calorie Greek Yogurt Parfait Recipe

Stampa ricetta Pin Recipe

Note

Ingredients:

• 2 cups of Greek yogurt
• 1 cup of fresh berries
• 1/2 cup of granola
• 1 tbsp of honey

Instructions:

1. In a small bowl, mix the honey and Greek yogurt.
2. In serving glasses or bowls, start by layering fresh berries, then granola, and then the Greek yogurt mixture.
3. Repeat the layers until the glass or bowl is full.
4. Serve immediately or cover with plastic wrap and refrigerate until ready to serve.

Nutrition:

• Calories: 174kcal
• Total Fat: 4g
• Saturated Fat: 1g
• Cholesterol: 7mg
• Sodium: 70mg
• Total Carbohydrates: 23g
• Dietary Fiber: 2g
• Sugar: 12g
• Protein: 12g