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How to Make a Strawberry Chia Smoothie in Just 5 Minutes?

Q: Can I use fresh strawberries instead of frozen?
A: Yes, you can use fresh strawberries, but you might want to add ice to achieve the desired smoothie consistency.

Q: Is there a substitute for almond milk in this recipe?
A: Absolutely, you can use any milk of your choice, such as soy, coconut, or dairy milk.

Q: How long can I store this smoothie?
A: This smoothie is best enjoyed immediately, but you can store it in the refrigerator for up to 24 hours. Give it a good shake or stir before serving.

Strawberry Chia Smoothie

Note

Ingredients:
  • 2 cups of frozen strawberries
  • 2 cups of almond milk
  • 2 tbsp of chia seeds
  • 1 tbsp of honey (optional)
Instructions:
  1. Add all ingredients into a blender and blend until smooth.
  2. Pour the smoothie into glasses and serve immediately.
Nutrition:
  • Calories: 92 kcal
  • Total Fat: 3g
  • Saturated Fat: 0.3g
  • Cholesterol: 0mg
  • Sodium: 88mg
  • Total Carbohydrates: 15g
  • Dietary Fiber: 4g
  • Sugar: 9g
  • Protein: 3g

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