How to Make a Simple and Delicious Omelette for Kids?

Q: Can I use different vegetables in this omelette recipe?
A: Yes, the recipe is versatile. You can add or substitute vegetables based on preference or availability.

Q: Is it necessary to use cooking spray or butter for greasing the pan?
A: Yes, greasing the pan ensures the omelette doesn’t stick, making it easier to fold and serve.

Q: Can this recipe be made with egg whites only?
A: Absolutely, you can use egg whites instead of whole eggs for a lower fat option. Adjust the quantity as needed to compensate for the lack of yolks.

Easy Kids' Omelette Recipe

Stampa ricetta Pin Recipe

Note

Ingredients:

• 6 eggs
• 1/4 cup of milk
• 1/2 teaspoon of salt
• 1/4 teaspoon of black pepper
• 1/2 cup of shredded cheddar cheese
• 1/4 cup of diced ham or cooked bacon
• 1/4 cup of diced bell peppers (optional)
• 1/4 cup of diced tomatoes (optional)
• 1/4 cup of chopped spinach (optional)
• Cooking spray or butter for greasing the pan

Instructions:

1. In a large bowl, whisk together the eggs, milk, salt, and black pepper until well beaten.
2. Heat a non-stick skillet over medium heat and lightly grease with cooking spray or butter.
3. Pour 1/4 of the egg mixture into the skillet and swirl it around to evenly coat the bottom.
4. Cook for about 2 minutes, or until the edges start to set.
5. Sprinkle 1/4 of the cheese, ham or bacon, and any additional optional ingredients evenly over one side of the omelette.
6. Using a spatula, gently fold the other side of the omelette over the filling.
7. Cook for another 2-3 minutes, or until the cheese is melted and the omelette is cooked through.
8. Slide the omelette onto a plate and repeat the process with the remaining ingredients to make three more omelettes.
9. Allow the omelettes to cool slightly before serving.

Nutrition:

• Calories: 210kcal
• Total Fat: 14g
• Saturated Fat: 6g
• Cholesterol: 340mg
• Sodium: 610mg
• Total Carbohydrates: 2g
• Dietary Fiber: 0g
• Sugar: 1g
• Protein: 19g